Durga Mantra Om Dum Durgayei Namaha Benefits Full !new! Jun 2026

| Aspect | Recommendation | | :--- | :--- | | | Brahma Muhurta (4:00–6:00 AM) or during the 9 nights of Navaratri. | | Duration | 108 repetitions (1 Mala). Minimum 3 malas (324 reps) for deep effect. | | Pronunciation | Om Dum Dur-gay-yei Na-ma-ha (Note: “Durgayei” has 3 syllables: Dur-ga-yei). Do not say “Durgaye.” | | Mudra (Hand position) | Chin Mudra (thumb-index finger) or Abhaya Mudra (fearlessness gesture). | | Visualization | Seat the Goddess on a lion, holding a trident, conch, and lotus in your heart center. |

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