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If a relationship ends, establishing a "no contact" period is often the healthiest way to process the grief. Focus on moving forward by throwing your energy into new campus activities, fitness routines, or academic projects. If the emotional toll interferes with your coursework or mental health, remember that most universities offer free, confidential counseling services through student health centers. Red Flags vs. Green Flags in Campus Dating

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These resources provide accurate and helpful information on sexual health, relationships, and overall well-being. If a relationship ends, establishing a "no contact"