16. Tada Rama Namah Kritva | Pranamya Shirasa Vibhum | Agastyavachah Shrutva | Suryam Dhyayati Sarvada ||
5. Alokayaswa Putraanam | Mitrarupena Bhasvata | Rudra Vishnu Bhuteswara | Maheshwara Dhanadhipa || aditya hrudayam stotram upd
The best time to recite is during sunrise or early morning, facing the Sun. Purity: Take a bath and wear clean clothes. and promote longevity.
Chanting is believed to increase physical energy, boost immunity, improve eyesight, strengthen bones, and promote longevity. aditya hrudayam stotram upd
