Allen Carr Lengvas Budas Mesti Rukyti Audio Knyga |work| Jun 2026

To understand the method, it's helpful to know the man behind it. Allen Carr was not a doctor or a psychologist, but a former heavy smoker. For over 30 years, he was a chain smoker, consuming up to 100 cigarettes a day. After countless failed attempts to quit, he discovered what he called the "Easyway" in 1983, going from 100 cigarettes a day to zero without suffering withdrawal or using willpower. He gave up his career as an accountant to help others, establishing a network of clinics that have now spread to over 150 cities in 50 countries. His method has helped an estimated 50 million smokers worldwide and his flagship book has sold over 15 million copies.

: Yra įvairių audio knygų ir podcast'ų, kuriuose Alleno Carr metodo specialistai pristato jo techniką. allen carr lengvas budas mesti rukyti audio knyga

You can find the audiobook on platforms like Audioteka and Audioknygos.lt , often featuring a free 20-minute sample. Core Methodology: The "Easyway" To understand the method, it's helpful to know

This public link is valid for 7 days and shares a thread, including any personal information you added. This link or copies made by others cannot be deleted. If you share with third parties, their policies apply. Can’t copy the link right now. Try again later. After countless failed attempts to quit, he discovered