Wet Jelqing Video - Jelqing Exercise Video - Jelq Technique.flv !!link!! Online

Proponents of the exercise claim that by continuously forcing blood into the chambers of the penis under high pressure, they can create micro-tears in the tissue. The theory presented in these videos is that as these micro-tears heal, new tissue forms, leading to permanent enlargement. The Anatomy of the Penis vs. Muscle Tissue

| Routine Aspect | Beginner's Conditioning Routine (First 4-6 Weeks) | Standard Routine (After Conditioning) | | :--- | :--- | :--- | | | 10-15 minutes per session | 20-30 minutes per session | | Weekly Frequency | 3-4 days/week (e.g., Mon, Wed, Fri) | 5 days on, 2 days off (e.g., Mon-Fri) | | Repetition Count | 100-150 jelqs per session | 200-300 jelqs per session | | Stroke Time | 3-4 seconds per stroke (very slow and controlled) | 2-3 seconds per stroke | | Erection Level | 40-60% (very soft) | 50-75% | | Warm-Up & Cool-Down | 10 minutes warm-up & 5 minutes cool-down (mandatory) | 10 minutes warm-up & 5 minutes cool-down (mandatory) | Proponents of the exercise claim that by continuously

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