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Body positivity demands enthusiasm. "Love your curves!" "Celebrate your scars!" But enthusiasm is exhausting.

If you are interested in blending these lifestyles, consider the following strategies: Start with Body Neutrality purenudism junior miss nudist beauty pageant

Pay attention to the physical feelings. Notice the sensation of a breeze on your skin, or the warmth of the sun. Connecting with these physical feelings grounds you in the present moment and distracts from anxious thoughts about your appearance. Conclusion: Freedom in Your Own Skin Body positivity demands enthusiasm