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To understand Indian cooking traditions, one must first understand the cultural philosophy behind the food. Food as a Divine Offering

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Originating from royal kitchens, dum involves sealing a heavy-bottomed pot with dough and cooking the contents over a very slow fire. This traps the steam, forcing the ingredients to cook in their own juices and absorb the full essence of the spices. To understand Indian cooking traditions, one must first

Fresh fruits, vegetables, grains, and dairy. These promote clarity, back health, and calmness. To understand Indian cooking traditions